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CarryMetric
Periodize wife carrying training loads to peak on competition day
Productivity
CarryMetric builds a 12-week periodized training plan for carrier-partner pairs, balancing carry volume, interval sprint sets, and mobility work across mesocycles targeted at peaking for a specific race date. It models recovery debt accumulation from the carry partner's weight load and flags overtraining risk when weekly volume spikes exceed safe thresholds. Pairs log sessions via a mobile app and receive weekly plan adjustments based on reported fatigue scores.
Key Features
- ✓12-week periodized carry training plan generator
- ✓Mesocycle peaking phase scheduler
- ✓Recovery debt accumulation modeler
- ✓Overtraining volume spike risk alerter
- ✓Mobile session log with adaptive plan adjuster
#wife carrying#periodization#training load#endurance
Quick Info
- Category
- Productivity
- Pricing
- Freemium