RecoveryAI

AI-guided recovery optimization platform for athletes using biometric data

AI Sports & FitnessFreemium

RecoveryAI interprets biometric data from wearables including heart rate variability, sleep quality, and resting heart rate to provide athletes with daily readiness scores and personalized recovery protocol recommendations. Its AI distinguishes between productive training adaptations and harmful cumulative fatigue, recommending active recovery, cold therapy, mobility work, or additional rest based on the athlete's current physiological state. Elite athletes and recreational fitness enthusiasts use RecoveryAI to train harder over time without breaking down, by systematically managing recovery as a performance variable.

Key Features

• ✓Daily readiness scoring
• ✓HRV and sleep analysis
• ✓Recovery protocol recommendations
• ✓Fatigue vs adaptation distinction
• ✓Wearable integration